Everything I would recommend for surviving life with autism or ADHD, the sleep stuff, the non-mint everything, the legendary square notebook, and the fanny pack that holds my whole autism kit. This list keeps growing, because there are just too many helpful things to post in one sitting before lunch!
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For the nights your brain wants to host a TED talk at 2 a.m.
The stuff in my own cabinet. Your body is its own whole planet, so check with your doctor before you add anything new.
Unscented, non-mint, low-effort, and approved by a very picky nervous system.
Everything I keep in the go-bag that makes leaving the house survivable.
For lotion or anything liquid. A good alternative to the pill keychains, and you can decorate them!
View on AmazonPut essential oils or perfume in here and keep 3 or 4 in your kit to fight bad smells.
View on AmazonOut of sight is out of mind, so everything here keeps your stuff where your eyes can find it.
Affordable, see-through storage you can reshape to fit your room, and you can buy extra cubes to make it bigger.
View on AmazonTechnically for kids, but it works so well for ADHD adults. I use it in my closet to see all my clothes.
View on AmazonThe cheapest way to hang a lot of glasses or necklaces. It's sold for cables, so it costs pennies compared to glasses hangers.
View on AmazonKeeps your treasures visible, pretty, and safe from getting knocked over.
View on AmazonThe motivation department.
Bulk size. Honestly, grab a big bag of whatever seasonal candy your grocery store has, I only buy these online because my store doesn't sell the big bags.
View on AmazonThe only game where reading too closely and overthinking actually helps! I also super duper recommend solo RPGs.
View on AmazonMy whole library of card decks, worksheets, and guides is free, no email required.
Consulting, speaking, and NeuroScouts, made in Nashville, Tennessee and sent anywhere that will have me.
Book AloraI built this site for brains like mine, dyslexia-friendly type and all, so if anything here gets in your way, email alorayoung2003@gmail.com and I will fix it (and probably thank you for the bug report).
© 2026 Alora Young